Just because you battle depression, doesn’t mean you are a bad mom

The mother in an online support group for moms with anxiety and depression asked all us faceless mothers on the other side of the screen: “Why can’t I get it together?”

She asked because she felt alone

Many of us let her know she was not alone, we were right there with her.

We all had felt less than. We all had felt not enough.

We all had wondered why we couldn’t seem to “get it together.”

We moms look for anything that proves we are a bad mother. We do it without even realizing we are. We may not say it, but we think it, dwell on it, speak it over ourselves.

At night, in the dark, we whisper lies to our soul.

“I’m a horrible mother.”

“What was God thinking making me their mother?”

All moms overthink motherhood at some point in their journey.

We overthink about what others think we should be doing.

We overthink about an article that listed what shouldn’t be doing and mentally check off those things we have done.

We overthink mistakes we think will ruin our children.

We overthink and overthink until our thoughts spin so far out we can’t remember where they started.

“Did I hug him enough today?”

“Did I play with her enough today?”

“Was I too easy on him when he made that mistake?”

“Should I have told her she couldn’t play that long on the phone today?”

“Is that stomachache something worse?”

And when you throw in depression? The overthinking happens even more. Thoughts spin even more, spiral us down into dispair and the inability to move forward.

Depression clouds thoughts. It stifles truth.

It tells us we are bad mothers because we deal with depression.

The reality is, all moms are flying by the seat of their pants. We trust our motherly instincts and doubt them at the same time. We are a mess of contradictions.

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_DSC5801.jpgAll moms struggle. All moms wonder why we don’t have “it” together, why we can’t just GET it together.

So often I wonder, ‘what does it mean to “get it together” anyhow?’ What are we getting together? Whose standards do we think we need to meet before we have it “all together?” Does anyone really have it, whatever it is, together?

I don’t know any human being who is perfect. They may look perfect, but we know they’re not because we’re not.

Maybe one mom doesn’t have anxiety or depression, but she has a physical limitation.

Maybe one mom looks beautiful on the outside but inside she holds on to ugly secrets.

Maybe one mom feels like slowing down and letting go of looking perfect will show she is unworthy of what she thinks she has to earn.

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Anxiety strangles me most days.

Depression whispers in my ear that I’m never going to be worth anything and I’m never going to be a good mother, writer, photographer, friend, wife, child of God.

Those are the moments I have to fight, even when I’m too tired to fight. I have to learn to expect that all things will work together for His good and His glory – even anxiety and depression.

Sometimes anxiety slows me down. Sometimes slowing down is a gift.

Sometimes slowing down makes me focus on what I have.

Sometimes slowing down reminds me what others may, or may not, be thinking about me doesn’t even matter.

Depression doesn’t make you weak.

Depression doesn’t make you wrong.

Depression doesn’t make you unworthy, unloveable.

Depression doesn’t make you a bad person.

Battling depression and anxiety doesn’t make you a bad mother.

The battle will make you stronger even when you feel weaker.

 

 

 

 

Weekly Round Up and Favorite blog posts

I thought I’d start a weekly tradition of wrapping up my posts from the past week and also share some favorite blog posts from other bloggers. Hopefully, it will be a tradition. It may just be a one-off thing, knowing me.

Tuesday I shared my monthly 10 on 10 post, which is part of a blog circle with other photographers. We share ten photos from the previous month, from either one day, event, or subject, or simply our favorite photos from the month.

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On Wednesday I rambled about what books I’m reading and some of the cons of getting back into reading – like forgetting to feed my children. Oops.

On Thursday I shared the latest installment in a story I have been writing, based on the story in the Bible about Jesus raising a 12-year old girl from the dead.

For some of my favorite blog posts from this week, (disclaimer: I actually read some of them last week, but I’m SHARING them this week, so hey, that’s how it works in my world):

Blessings by Me wrote this post about 5 Indoor Plants That are Hard To Kill. I found this interesting because I’m a plant killer and I don’t have hope that I could keep even the plants on this list alive. In fact, I’m pretty sure I’ve killed at least one of them at least once, if not more than once.

Michelle at The Green Study cracks me up because she puts such a creative spin on the highs and lows of life. This post, “My Misery Brought A Plus One” is one of the more creative posts I’ve read about being sick.

As a fellow mom, this post “You pretty, Mommy,” by Cheyenne on Chey’s Corner, gave me “all the feels” as people younger than me say. It’s a great reminder for mom’s that our children don’t see us the way we see ourselves. They don’t see the flaws or shortcomings. They just see the mom they love.

bryanI wouldn’t normally promote my brother’s blog because it gives him a big head (like the photo he uses for his blog header), but I did like his post for the Sunday Salon this week when he asked how people read but also WHEN do they read. His post was part of a link up of other bloggers who read or review books and then write about it on their blogs. Most of them are strictly book bloggers and it’s a great list of links where you can find some good ideas for new books to read.

So what did you post this week? Read any good posts by other bloggers? Let me know in the comments. I’m always looking for new bloggers.

 

Full Alive Part 4

This is a continuing fiction story, based on a series of verses from the Bible. To read the other parts of the story click the following links:

Risen Part 1

Risen Part 2

Risen Part 3


“Josefa! Can you come to the stream to play?”

Her friend Caleb was peering at her through the curtain of her sleeping quarters window.

She rubbed the sleep from her eyes.

“After chores, yes.”

The sun wasn’t very high in the sky when Josefa finally took off her sandals and placed her feet in the stream near the olive trees. The water felt cool against her skin and she closed her eyes to enjoy the coolness of the water and the warmth of the sun.

“I heard another story about demons and Jesus’ followers,” Caleb leaned in close to whisper to her.

“Caleb. Now, stop that. There is no such thing as demons.”

“There totally is! They said Jesus’ follower named Matthew spoke to the man and said there was a demon in him. The man who told me said the man with the demon spoke funny and fell to the ground.”

Caleb fell on the ground and his face twisted up while he jerked around with his arms against his chest and then flailing back and forth.

“Like this!” He jumped up and stuck his tongue out at Josefa and shook his head back and forth vigorously

Josefa burst into laughter and put her hands up as if to push Caleb away from her as he continued to distort his face.

Caleb stepped back and stopped laughing.

“Then the man yelled back at Matthew and told him he lived there now and he wasn’t leaving, but Matthew said ‘You have no place here, demon and in the name of the most high God I command you to leave.’”

Caleb pointed at an imaginary man and made a stern face to imitate Matthew.

“In the name of the –“

He stepped closer to Josefa as he continued to point. He lifted his chin and looked sternly at her.

“The most high Gawd! Be goooone!”

Josefa put her hand over her mouth and giggled.
The sound of footsteps startled the pair.

Caleb’s older brother smirked as he looked down at them.

“Who do these men think they are? Acting as if they have authority to mess with the possessed?” he snapped.

Caleb’s older brother knelt next to the stream to fill his wineskin. He shook his head.

“No one asked you, Levi.”

Levi snorted.

“These are the words of children. Stories. That’s all they are. Only a baby like you would believe them.”

“That’s not true! I heard them talking about it in the market. That man named Matthew called a demon out.”

Caleb made a weird face again and staggered toward Levi. “I am a servant of the devil!” he said, pretending to be the possessed man.
Levi stepped away from his brother and rolled his eyes.
“And, besides, Jesus raised Josefa from the dead!” Caleb’s voice was loud and defiant.

Josefa’s cheeks flushed red.

“Caleb..”

“What? He did! You should tell more people! They should know the truth about Jesus and his followers and who they really are.”

“You speak foolishness, Caleb,” Levi said.

Levi turned toward her and she found herself unable to look up into his green eyes. Her heart pounded fast and furious and the palms of her hands grew moist.

“Is this true, Josefa? Tell me what Jesus really did.”

She could hear her heart in her ears now.

“I don’t want to talk about it, Levi.” She kept her eyes down, looking at the olive branch in her hand.

“Why? Because it is a lie? Right? What the people in your neighborhood said happened is a lie isn’t it?”

Josefa turned to look at Levi. A rush of warmth filled her.

“He asked us not to speak of it –“

Levi laughed. “Of course, he did. Because nothing happened.”

“They were already holding a time of mourning for her, Levi. You don’t know! You were out with the sheep. But it’s true! I was there! I was crying!”

Levi shook his head and tied his wineskin to his belt and reached for his staff.

“She was probably just asleep. You cry over everything. You’re still a boy.”

“She wasn’t breathing. I saw her! I touched her!”

Josefa looked at Caleb. She hadn’t known he’d been with her.

“You were there?” she asked softly.

Caleb’s cheeks were red now.

“Yes. I came because I did not want to believe it. I didn’t want to believe you were gone. I was there when Jesus came with those men and then he told us all to leave.”

Levi’s haughty laugh interrupted their exchange.

“of course Jesus wanted everyone to leave. So he could pretend Josefa was really dead.” He ruffled Caleb’s hair and Caleb slapped his hand way. “Okay, little one, I’m leaving you and your friend to your childish tales. Take care of mama while Joseph and I are gone to find the lost sheep.”

He paused and looked at Josefa, half turned away from her.

“Take care, Josefa. I don’t believe you were truly dead, but I am glad you are still alive.”

“Thank you, Levi,” her voice softened to a whisper and she tried to form the words “But I was dead.”

The sound of a passing cart drowned out her voice.

Levi walked around the children and called out to his older brother.

“Joseph wait for me!”

“Why didn’t you tell him?” Caleb asked as Levi and Joseph disappeared down the road.

“I don’t know. Jesus said to tell no one. I wasn’t sure –“
“But so many already know, Josefa. They know the truth about what happened to you. If it was me, I wouldn’t be ashamed. I’d be excited to let everyone know that I had been dead but now was alive.”

Josefa flicked at the water with her fingers and stared at the pools rolling into each other.

“But what if no one believes me?” she asked.

“But what if some do?” Caleb countered.

There are a few bad things about getting back into reading

In the last several months I’ve cut way back on social media and found myself very lonely. The loneliness sometimes leads to depression, which isn’t good, but what is good is the fact I’m now back into reading and writing.

I find I now look forward to bedtime, not because I have time to mindlessly scroll through social media without feeling guilty that I should be spending time with my family instead, or not because my old age makes me want to sleep more. Now I look forward to bedtime because I can escape into a good book before sleep. In fact, thanks to the diminutive appearance of my Kindle I can escape into a good book almost anywhere.

I can not tell a lie – I feel a bit of a rush of rebellion when I stay up late with a book and I know it’s because of all the nights I spent with my head under the covers with a flashlight so Mom wouldn’t catch me up reading pass my bedtime. To this day I still feel the urge to pull the covers up over my head when reading a book after midnight. I realize I probably need therapy. My mom wasn’t against reading, in fact she read so much it’s probably why I have a love for it, but she was against me being very tired for school the next day because I had been up too late reading.

 

Rekindling (pun intended) my love for reading is almost entirely a good thing. Still, it does have its’ drawbacks.

First, there is the fact I often stay up too late when I’m caught up in a good book and pay for it the next day when grogginess causes me to forget to turn on the stove to cook dinner or that I put the dog out an hour ago. Much to my chagrin, I have to admit my mom was right about that needing sleep thing.

Then there is the fact reading, much like blogging and writing short stories, is yet another way for me to procrastinate cleaning the house, folding laundry, loading the dishwasher or feeding my children. Why are kids always so hungry anyhow?

Another drawback to returning to the love of reading is the reminder of how stupid I really am because I have to keep highlighting words in the Kindle dictionary to learn the meaning of them. Truthfully, I could skip the word and keep going but since that nifty dictionary feature is already built into the Kindle it seems a shame to let it go to waste the same way I apparently let my brain go to waste.

Then there is the drawback to being able to look up words with the tap and slide of a finger: realizing you’re not only stupid for not knowing words but also because you keep trying to tap and highlight words when you are reading an actual, hard copy of a book.

Yet another drawback is when a book either is too exciting or jumps the shark and leaves me laying there in the dark all pissed off, tossing and turning, fuming, writing letters of disgust in my head to the writer. I was recently in the midst of a very well written Christian fiction book when it went off the rails into fantasy territory and I was left all theologically pissed off because miracles don’t happen like that in real life. So there I laid lost in deep thoughts about why we don’t see miracles today, instead of accepting that it’s JUST A BOOK! Hello! I decided then I needed to read less theological books before bed, instead focusing on books like The Cat Who… books or The Mitford series.

Despite the disadvantages to becoming a voracious reader again, I’m glad to have a way to escape from both the mundane boredom of my own life and the insanely, way too exciting events of the world around me. Currently, I’m switching between a Cat Who book by Lillian Jackson Braum ( a series of books about a newspaper reporter and his crime-solving Siamese cats) and the fifth book of the Mitford series by Jan Karon.

How about you? In the midst of any books you are using to avoid the responsibilities of life?
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To read more from some readers who read more and write more about what they read, you can click over to Readerbuzz’s Sunday Salon on her blog, or on Facebook.

Spring is Here! 10 on 10

Spring weather finally came to Pennsylvania this weekend and week. Forecasters kept saying we’d have rain, but each day the sun, and warm air, stayed and we stretched our time outside more and more. As I write this today all of our windows are open and we are reveling in the warmth, even though the pollen blowing in is attacking my son’s allergies. Sunday we made our weekly pilgrimage to my parents to have lunch and visit for the day. The day before we visited my brother and sister-in-law about an hour and a half away for my sister-in-law’s birthday. Each day we were warned we might have rain, but nope, this is one time I was glad the forecasters were wrong.

Colder weather is set to come into the area tomorrow and the rest of the week, but we know it’s only a matter of time before the warm weather will be here to stay. And then, of course, we will all complain it is too hot.

What is the weather like where you are?
This post is part of a monthly blog circle where a group of photographers share their favorite photographs from the month. To continue the circle, click on Erika Kao’s link and follow each link to see what other photographers around the country and world have been up to.

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The weekend I learned people of ‘a certain age’ don’t actually sleep

Apparently, once you hit 70 or so, you don’t sleep. At least that’s what I’ve learned after spending two nights and three days with my parents this past weekend.

I really thought that older people slept a lot – or at least napped – sort of like cats, but, alas, that is obviously not the case.

Now, don’t get me wrong. I know that aches and pains and heartburn and simple, general old-age insomnia keep many older people awake, so that’s why they don’t sleep. I’m already experiencing it at middle-age. Still, I had no idea that people of a “certain age” only need about five hours of sleep to function each day. They may not function well, and they may function on a bit more of a cranky plane than others, but they function nonetheless.

My daughter wanted to stay at her grandparents one weekend and since we couldn’t that particular day, I told her we would do it the following weekend when her brother was at a sleepover and her dad was working an extra shift. As so often happens when I plan a special weekend, I ended up having two weird health spells while there (translation: I’m hitting that special age when our hormones shift so my nasty monthly visitor came early), which wasn’t fun, but what was fun was watching my daughter spend almost our entire time there sitting next to her grandmother playing with her stuffed animals and telling my mom all she knows  about wildlife thanks to PBS kids’ Wild Kratts. Of course, she did tell Mom that some Jaguares give birth to 300 cubs at a time, obviously not accurate, so I think she may have misunderstood something Chris and Martin told her.

I don’t have a strict bedtime for my children most nights and since this was a sleepover we went to bed late that night. I crawled into my aunt’s old room around 11:30 and since Little Miss hadn’t had a nap all day she passed out within five minutes. I started to drift off at midnight while reading a book.

Before bed I had tried to figure out how to turn off the lamp next to the bed and before I even reached it, it turned off, which made me realize it must be a touch lamp. I decided I must have touched it right and went to bed, only to have the thing turn on a few moments later without me even touching it. That was disconcerting so I found the actual switch and turned that to make sure the light stayed off. I could just imagine my late aunt up in Heaven, if she can see from there, laughing at me until she couldn’t breathe. Back in bed I curled up in the flannel sheets and tried to relax after a weird day of dizziness and high blood pressure (as mentioned before, this turned out to be related to my early visitor, but I didn’t know that at the time so my hypochondria had kicked in. The blood pressure went back into normal range the next few days.).

I closed my eyes and ten minutes later a light filled the room as if the stadium lights at a night football game had been turned on. Zooma the Wonderdog had curled up at my feet, but, of course, when she heard footsteps in the hallway she was off the bed to investigate. I figured Dad had to use the bathroom while Mom was in the one downstairs so I waited for the light to click back off again. It did, but then bam! It was on 30 seconds later. I decided I’d have to join the dog to investigate so I headed down the stairs only to meet my dad, brushing his teeth, coming up to meet me.

“I turned the light off but then I thought I’d better turn it back on because I didn’t know if the dog could find her way back to your room in the dark,” he told me.

“Dad, she’s a dog. I’m sure she’ll be fine.”

I flipped the light back off and went back to bed. It was about 1 a.m.

At 6 a.m. I woke up to use the bathroom and could already hear my dad opening and closing the front door and calling for Zooma to come back inside from her morning potty break. I’d had a long day the day before so I crawled back into bed and a few hours later I staggered downstairs to find my parents somewhat wide awake and freshly baked fish on the counter for breakfast (we aren’t really breakfast-food people.)

“Good grief, don’t you two sleep?” I asked.

“What? I was up at 5:30…” Dad told me.

“Yeah, but you didn’t go to bed until 1,” I pointed out.

He shrugged.

I imagined he would catch up on his sleep the next night. Instead, I was again woke up at 6 a.m., the next morning, after going to bed too late again, this time by Zooma jumping on the bed and a bright, artificial light filling the room. Apparently, Dad still didn’t think Zooma could find her way back after her morning potty break.

The last night we were there, my 4-year old daughter and 12-year old son were eating tomato soup with their grandfather at 10:30 at night.

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I was glad it was only soup this time.

One other time we were stranded at their house in a snowstorm when my mom began shoving several pieces of chocolate into my then 3-year old daughter around 11:30 at night. Fine, maybe Mom wasn’t shoving them in, but simply opening them one-by-one so my daughter could shove them in. We were awake until at least 1 a.m. the next morning. When I discovered the empty wrappers, I asked my mom what she was thinking and she giggled and said “I don’t know! She was just so cute!”

I swear when people hit grandparent age they forget about all those rules they had when they were parents. I can’t imagine my parents ever letting me shove candy down my gullet that late at night, or even being awake that late at night.

And also when they hit grandparent age, they apparently, forget how nice sleep can be.

 

When is Jesus coming to pick us up?

“So when is Jesus coming to pick us up?” My four-year-old asked casually, sitting on the arm of the chair, licking her popsicle and watching tv.

“I’m sorry? What?”

She asked again: “When is Jesus picking us up?”

“Where did you even hear that?” I asked

“You said it last night.”

And that’s when I remembered my overwhelmed stress from the night before over the state of our society and the words “Jesus come quickly…”

Oops.

 

Confusion and loss: When a 12-year old has all devices taken away

“I’m not allowed to touch my computer, the PlayStation or my phone for the rest of the weekend.”

My 12-year old son shuffled away with his head hanging down.

His father had handed down his sentence after my son’s conviction of excessive sighing, eye-rolling and flouncing when asked to complete homeschool assignments.

“So now I have no idea what to do with myself.”

Poor, kid. I felt for him. He must have been in such emotional pain.

Still, I did nothing to ease his distress.

He’d earned it. In addition to the eye rolling, his whining when he couldn’t find a clean spoon, because apparently, the parental devices weren’t loading the dishwasher fast enough for him, pretty much sent this mother over the edge. Then there was the waking up early on weekends but moaning like he was in physical agony when he was being woke up at 10 am (yes. Ten. In the morning. You read right.) on a weekday to do his school work.

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DSC_3755Therefore I felt only slight pity for him as he stumbled around the house like a druggie needing a fix. I began to observe him – waiting to see how manic he would become the longer he was away from YouTube and Minecraft.

First, there was the sitting in the couch, knees folded to chest, bouncing his legs anxiously, looking at me sadly as if the pitiful expressions he hoped I was seeing would convince me to overturn his father’s ruling.

He literally has no capacity to imagine what to do without the games and a cellphone now. It’s a sad development in his young life but even sadder that many adults, including myself (though I’ve gotten better), sometimes have the same problem.

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When you pull a boob muscle while doing absolutely nothing

It’s official. I’m old. Do you know how I know I’m old?

I pulled a boob muscle.

A BOOB muscle.

No, it isn’t officially called a boob muscle. I think it’s the pectoral muscle, or something fancy sounding like that, something I thought only men had.

I pulled it by lifting a camera bag while twisted at a weird angle.

When I first felt the pain I thought, for an entire ten seconds, that I was having a heart attack. This was a stupid thought, of course, because it hurt only when I moved, hunched too far over or stretched too far back, or when I touched the skin or muscle itself. If I barely breathed and laid in bed with a rice pack on my boob I was fine. It was obviously an external muscle issue, not an internal muscle issue.

I’m so old.

Seriously.

I’m so ooooold.

If I can pull a boob muscle by just lifting a camera bag, I’m afraid to work out, like doctors are always telling old people to do. Who even knows what I could pull doing a simple lunge or yoga pose. In fact, I once pulled a groin muscle doing Yoga. Too much information? I think you may be right.

For the last couple of years more and more body parts, some I didn’t even know I had, let alone they could hurt, have been revolting and as a result I am having pain in places I never even thought about having pain in. I mean, the breast, where it curves into the sternum? Is that actually supposed to hurt? I don’t know but it did after the whole camera bag fiasco that came from trying to carry too much up the stairs while also closing the dog gate behind me and keeping our little, loveable mutt (Zooma the Wonder Dog) downstairs so she can’t find her favorite pee place – my bedroom carpet.

Sometimes I get pain in my shoulders and arms and feet, even when I don’t do anything the day before. The “most fun” pain to have was in my butt because my 4-year old thought it was hilarious when I said my butt hurt. Of course, it’s actually the sciatica muscle but she laughed so hard at the idea my butt hurt, I finally gave up on explaining what a sciatica muscle was.

Logically I could credit all these pains to any number of things besides getting old – maybe I’m developing fibromyalgia like my grandmother and mom, maybe I’m just out of shape, maybe I have MS or an auto immune disease, or Lyme, or maybe it’s hormones because I do have other symptoms of some garbage phase of female life called perimenopause. Or maybe my hypochondria is showing again. Let me consult my medical book or Dr. Google and I’ll get back to you later about which it is.

I don’t know what it all is but deciding I’m simply “old” is the easiest, and cheapest, explanation for now. Declaring “I’m getting old” is a great excuse for sipping on herbal tea with honey, wrapped in blanket (on the days I’m not having hot flashes), reading a book and telling local teenagers to get off my lawn.

How about you? What’s the weirdest muscle you’ve ever pulled? Keep it clean. This is a family blog.