My kid flops on the couch on his stomach, face smashed into the cushions and lets out an exasperated sigh.
He turns his face toward me, eyelids heavy and his words are full of whine:
“I’m sooooooo booooooored.”
While I once thought filling my children’s days with various activities was the key to keeping them out of trouble, and their mind engaged, I’ve started to embrace what I’ve heard others talk about – the importance of allowing ourselves to be bored, especially if we are a creative person.
That’s right – actually having nothing to do can be a blessing to us, not a curse.
When we are bored we stop, look around us, and find inspiration. When we are bored our brains wander and when our brains wander, they often stumble on creative, interesting ideas.
It’s no surprise that some of the greatest innovations of our time came during a time in life when things moved slower and there were fewer distractions from technology.
Technology is a double-edged sword for creativity. It benefits us by connecting us to so many, getting our creations seen by others, and by adding a different dynamic to how we create. But technology also hampers us by filling our brains with so much information and distraction that we rarely slow down to simply listen to our own hearts and visions. And if we are too wrapped up in technology it will actually completely suffocate our creative voice.
Many of us are guilty of being addicted to social media. As easily as we can find ourselves trapped in a Youtube spiral (where we jump from video to video until we are bleary-eyed) we can find ourselves falling down the rabbit hole of comparison when we follow several artists in our particular medium. Even if we are not comparing when we are on social media, we are easily distracted on sites like Facebook and Instagram, so much so that we may find ourselves wasting most of our day on our phone or sitting at our computer and that is time we could have been using to create and truly experience life.
I recently downloaded a book into my Kindle by Manoush Zomorodi, a journalist who found herself face-to-face with boredom in 2007 when her first child was born and never wanted to sleep. The iPhone had just started to become popular (can you believe it’s only been about 10 or 11 years since the iPhone/smartphone started taking over our world?!) and she found herself walking several miles a day to help the baby sleep. As she walked her mind wandered and she began to dream of what she would do when she could sleep and work again. She came up with ideas of how she could work at home while also being a mother and all went well until she started using the smartphone everyone else was using; to help make her life and work easier.
She found that every “down moment” she had was filled with wasting time on the phone and that left little time for imagining or thinking about new ideas. So when it came time to create for the podcast she had conceived while at home with her baby, her brain was empty. She realized that one reason she didn’t have any more new ideas was that she was never bored. She never gave her brain any time to rest.
After talking to neuroscientists about what happens when we are bored, she learned it is during those down times that our brains create new neural connections. When our brains are quiet they look back at our lives, create a personal narrative, and make plans for our future and for future projects, she was told.
The problem is that many of us never give ourselves time to be quiet and let our brain decompress, Zomorodi points out. We keep our brains busy constantly. We don’t simply watch a television show anymore. We watch a show while doing reports on our computer or listening to a podcast and scrolling through Facebook. Not only is this detrimental to us from a mental standpoint, but it’s also detrimental to us physically, for a variety of reasons, which Zomorodi details in her book and in her TED Talk.
When it comes to creativity we need those moments of boredom even more. We need periods of boredom to think, to imagine and to hear our inner, creative voice.
Many of us, myself included, equate boredom to laziness. This could not be further from the truth, as Zomorodi learned and many researchers are learning. And beyond what “experts” are learning, you can learn it yourself.
You’re not being lazy when you’re contemplating, working out creative ideas or thinking about what you hope for your future.
You’re letting your brain have the space it needs to open doors to creativity.
To hear more about Zomorodi’s findings, you can see her TED talk below or find her book, “Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self.”

Maybe God can use me even if I have doubts and I express them and I say things that don’t fit your idea of what a “good Christian girl” should say or should be. Maybe I show my weak moments when you hide yours but that does not exclude me from being used by God.

A local art teacher recently shared a photo of a painting by a student of his on Facebook. The painting was of a woman singing and I actually scrolled past it but then flung the cursor back up to take a better look at it. As I stared at it for a while I found it left me with a relaxed, easy going feeling, something I needed in the midst of a stressful week. I could hear the smooth jazz music and the velvet tones of the singer’s voice and imagined a cup of hot tea in front of me.
First up this week to finish was something I don’t normally read – the autobiography of a professional wrestler. Shawn Michaels, also known as the Heartbreak Kid, or by his real name of Michael Shawn Hickenbottom (no, really, that’s his real, non-showbiz name), wrote this second autobiography, “Wrestling for my Life: the Legend, The Reality, and The Faith of a WWE Superstar” several years after his first (that’s what you write when you’re too lazy to look up the date of his first autobiography) and after becoming a Christian.
A book I’m still plowing through, but haven’t yet finished is The Last Trial of Lincoln, which is about – ummm – the last, um, trial, of Lincoln. Hence the name.
Writing this I am now realizing I’m, 
Imagine all the books and paintings and songs we would never have heard if social media had existed earlier than it had. Yes, there are good things about social media for a creative. We can share our creations and our art to a wider audience and immediately. But what we lose in that immediate interaction is taking the time to really develop and plan our craft before we throw it to the world. What we lose is the time to actually create because we are distracted by looking at either the work of others or the drama of others.












To continue to find other artists sharing today in the 10 on 10 blog circle, click over to see the beautiful images of 
Dave owns a total of 120 acres, part of which he rents out to a neighboring farmer to grow corn.
The Pages were pleasantly surprised by the attention but didn’t make plans to quit their day jobs to start a full-time venue or event location.









