How many directions can a mom stretch before she breaks?

April 22, 2019May 9, 2019 / Lisa R. Howeler / 3 Comments

Originally published on Today.com Parent Contributors

The 4-year old wants to have a tea party and a play date, but the oldest needs to have his lessons given to him and lunch needs to be cooked.

The dog just had surgery so she needs extra attention.

The cat is out of food and lets me know.

The oldest is now hungry and is asking for dinner

The husband is home and needs to share about his day and I want to hear about it.

I want to be everything to everyone all at once.

I’m trying to listen to the podcast of a psychologist who is trying to advise me on how to manage a mental crisis and she’s yammering on about a box – some box that you have to place your thoughts in to get through a moment or put people in a box or I don’t even know what the bloody hell she is saying about the box because all I can hear is the emotional blackmail of a 4-year old asking me why I’m not playing with her while I hold a piece of raw chicken and a knife in my hand and am standing by the stove.

Gasp.

Breathe.

“Slow your breathing. Freak out in the love zone.”

The South African accent of the neuroscientist, the psychologist, whatever she is, is supposed to be soothing but all I want to do is fling the knife at her and tell her to freak out in her own love zone, whatever a love zone is.

There are days I simply can’t keep up. It’s all moving so fast but at the same time going nowhere.

I thought I’d be so much further in life by now. But at the same time, I’m shocked with all I have. I am a twisted mess of contradiction.

Some days I am completely contented where I am in life – a stay-at-home, homeschooling mother who rambles on her blog and take photographs of her life.

Other days I mourn what I thought I’d be – a well-known writer or photojournalist traveling the world.

With the hours my husband works, I rarely find guilt-free time to write or take photos. When I’d rather be writing I should be folding laundry, or loading a dishwasher or cooking a meal. When I’d like to go to a park or travel somewhere to use my camera to interpret what I see, I should, instead, be planning my son’s assignments for the week or playing with my preschooler.

It isn’t that my husband makes me feel this way. It isn’t that my children make me feel this way. It isn’t that I resent them for my own feelings. Don’t get me wrong. This isn’t an extreme feminist hit piece. It’s just where my feelings are some days.

I feel stretched thin, some days.

I feel pulled ten different directions, some days.

I feel splayed apart like a dead frog in a science experiment (if they even do such things anymore), some days. But, I also feel complete, some days.

Complete and whole. Whole in that my family is whole, mostly healthy and held in the hands of an all-seeing, all-knowing, always loving God. We all get stretched too thin, pulled too much, pressed down and poured out.

I’m stubborn and weak and whiny and I don’t always do what I know I should; let Him pour back in, stretch gently for growth, pull softly in the right directions and press down only for our own good and progress.

Just because you battle depression, doesn’t mean you are a bad mom

April 16, 2019May 9, 2019 / Lisa R. Howeler / 7 Comments

The mother in an online support group for moms with anxiety and depression asked all us faceless mothers on the other side of the screen: “Why can’t I get it together?”

She asked because she felt alone

Many of us let her know she was not alone, we were right there with her.

We all had felt less than. We all had felt not enough.

We all had wondered why we couldn’t seem to “get it together.”

We moms look for anything that proves we are a bad mother. We do it without even realizing we are. We may not say it, but we think it, dwell on it, speak it over ourselves.

At night, in the dark, we whisper lies to our soul.

“I’m a horrible mother.”

“What was God thinking making me their mother?”

All moms overthink motherhood at some point in their journey.

We overthink about what others think we should be doing.

We overthink about an article that listed what shouldn’t be doing and mentally check off those things we have done.

We overthink mistakes we think will ruin our children.

We overthink and overthink until our thoughts spin so far out we can’t remember where they started.

“Did I hug him enough today?”

“Did I play with her enough today?”

“Was I too easy on him when he made that mistake?”

“Should I have told her she couldn’t play that long on the phone today?”

“Is that stomachache something worse?”

And when you throw in depression? The overthinking happens even more. Thoughts spin even more, spiral us down into dispair and the inability to move forward.

Depression clouds thoughts. It stifles truth.

It tells us we are bad mothers because we deal with depression.

The reality is, all moms are flying by the seat of their pants. We trust our motherly instincts and doubt them at the same time. We are a mess of contradictions.

All moms struggle. All moms wonder why we don’t have “it” together, why we can’t just GET it together.

So often I wonder, ‘what does it mean to “get it together” anyhow?’ What are we getting together? Whose standards do we think we need to meet before we have it “all together?” Does anyone really have it, whatever it is, together?

I don’t know any human being who is perfect. They may look perfect, but we know they’re not because we’re not.

Maybe one mom doesn’t have anxiety or depression, but she has a physical limitation.

Maybe one mom looks beautiful on the outside but inside she holds on to ugly secrets.

Maybe one mom feels like slowing down and letting go of looking perfect will show she is unworthy of what she thinks she has to earn.

Anxiety strangles me most days.

Depression whispers in my ear that I’m never going to be worth anything and I’m never going to be a good mother, writer, photographer, friend, wife, child of God.

Those are the moments I have to fight, even when I’m too tired to fight. I have to learn to expect that all things will work together for His good and His glory – even anxiety and depression.

Sometimes anxiety slows me down. Sometimes slowing down is a gift.

Sometimes slowing down makes me focus on what I have.

Sometimes slowing down reminds me what others may, or may not, be thinking about me doesn’t even matter.

Depression doesn’t make you weak.

Depression doesn’t make you wrong.

Depression doesn’t make you unworthy, unloveable.

Depression doesn’t make you a bad person.

Battling depression and anxiety doesn’t make you a bad mother.

The battle will make you stronger even when you feel weaker.

Why I have gray hair – reason no. 30

March 23, 2019March 23, 2019 / Lisa R. Howeler / 6 Comments

I heard it before I saw it and knew at that moment I’d made a mistake letting my 4-year old jump from the couch to the metal barstool we’d never actually used at a bar since we didn’t have one. I saw her hanging over the bottom rungs of the chair, now on its’ side, like a limp rag doll, and yelled for my son to help because I figured that in his youth he could move faster. He wasn’t there, though, and by the time I got to her she had lifted herself up and was standing with her hair in her face and her mouth open while she tried to scream, but no sound would come out.

A bright red river of blood was streaming a path from her nose to her mouth and I wasn’t sure if she had ripped her nose or her lip open.

Always cool under pressure, I started to scream “Help me! Help me!” over and over, yelling for my son to call his dad at work. He, having been upstairs for what he’d hoped to be a relaxing visit to the bathroom, was a frazzled mess and stumbled to find one of our phones.

“Grace. Face bleeding.” He shouted into the phone and hung up.

Somehow I had mentally slapped myself out of my hysteria and asked for a box of tissues, snatched one and held it against my daughter’s nose, noting I had smeared blood above her eyebrow as I’d pulled her close for a hug and examination.

I knew that in order for her to calm down that I had to calm down and suddenly I went into robot mode. Wipe face. Hold nose, ask what hurt and what she had hit. She said her nose and her ear so I examined both appendages and saw blood caked along the edge of the nose and the tip of it swelled some, but otherwise it seemed fine. The ear didn’t have the gash I worried I would see.

My husband burst through the door a few minutes later and we checked her out together while she cried. A popsicle and a cartoon helped her calm down.

A half an hour later she was in the kitchen twirling in circles next to the counter, an inch from smashing her face in again.

“Excuse me. We’ve already had one bloody nose. Are you trying to get another one?” I asked.

And that’s when I felt it – another gray hair pop up on top of my head.

Mama guilt is real and ridiculous

December 12, 2018December 27, 2018 / Lisa R. Howeler / 2 Comments

I find myself sitting alone in the kitchen after I give the kids their dinner some nights, eating alone and listening to a podcast, and it fills me with guilt.

How dare I sit and not be with my children? Don’t I love them? Don’t I want to be with them all the time? If I don’t is something wrong with me?

Of course, I know I love my children. And I know I don’t have to be with them all the time to show it. I know there isn’t anything wrong with needing a break from my children throughout the day but something deep within in me says my little breaks are selfish and wrong.

Where does this guilt come from? I have no idea. No one has ever told me I should play with my children constantly or entertain them non-stop or sacrifice quiet moments to myself because I gave birth to tiny humans.

My husband works a second shift, leaving me home with the kids during two of the busiest, sometimes most stressful, times of day – supper and bedtime. I don’t resent being a stay-at-home mom. In fact, I wanted to be at a stay-at-home mom for years. I worried about putting financial stress on our family but I felt being home with our son, to raise him, was the right step to take. By the time he was in school, I considered going back to work to lift some of the financial burdens but by the time I made up my mind about that I was pregnant again. A situation at my son’s school led to a decision to homeschool him at the end of last school year. Going back to work wasn’t an option at that point.

Seven years ago, after working for 14 years, I was home with my son, overwhelmed with the thought that I was now doing something I never imagined doing. When I was a teenager and in college, I knew I was going to be a writer or a photojournalist who traveled the world, not a mom. And if I was a mom, that baby would be in a carrier, on my back, not in my lap or in my floor while I did the things stay-at-home moms did. I didn’t know what they did, but to me stay-at-home moms were boring and frumpy and covered in spit-up, yet also super organized and played with their children and did crafts and arts with them and cooked home meals and stood in the kitchen in their aprons and waited for their husbands to come home from work and – and – the mere thought of being that mom sent me into sheer panic mode.

But then I was holding him and he was looking at me. He was funny and intelligent and I forgot about the boogers and spit up on me. The late nights were hard and I was a walking zombie. Pregnancy and breastfeeding kicked my tail and soon I was on thyroid medication and supplements and anything I could consume to keep me functioning. But he was worth it all.

And today both he and his sister are worth it all.

What’s happened to me, though, is what happens to many stay-at-home moms: I run the danger of pouring so much of me into them there is very little left for anyone else and there is definitely nothing left for me to relax and refresh my inner self.

I remember being so obsessed with caring for my son, feeling his care was my sole responsibility, that I found myself consumed by guilt if I even took a few moments to myself to take a shower or a bath or run to the store to grocery shop on my own.

My mom did everything for us growing up. My dad worked and she cooked, cleaned, cared for us and was there for us when we fell off our bikes or came down with a cold or woke up with a nightmare. She was amazing and I think when I became a mom I subconsciously compared myself to her and thought I had to do as much as she did and had to sacrifice the way she did, or at least the way I thought she did.

One thing I don’t remember my mom doing is playing with me. She colored with me some, but as for playing, she’d been raised that children needed to entertain themselves and learn on their own to teach them independence. She didn’t ignore me or shout at me to leave her alone, but she gently directed me toward my toys or my sketchbooks or outside to find something to do.

I truly have no idea what my mom did to relax, except she read. A lot. She escaped in a book and she took time for herself when she cooked. Did she feel guilty that she wasn’t spending her every waking moment with me or my brother? I don’t know but I have a feeling she knew we were okay on our own and she didn’t need to be with us every second. She also wasn’t bombarded with messages from magazines and social media and tv about our failings as parents.

Is being a mother harder now because of the many voices we have telling us how to be one? I don’t know, but what I do know is we don’t have to listen to all those voices.

Maybe we can take one or two, think about what they are saying and apply their advice, but then we can ignore the others and listen to the only voice that really matters: the voice inside us that tells us when we’ve stretched ourselves thin enough and it’s OK to set the kids up with a game, a book or even – gasp! – a cartoon and take a little time for ourselves.

Mom guilt is the best

July 11, 2017March 21, 2018 / Lisa R. Howeler

I totally pulled the grandma-wouldn’t-want-you-to-do that card this week.

Totally.

Little Miss is in a mean phase.

At least I hope it’s a phase.

When she wants to sit somewhere her brother is sitting she shoves him until he moves. When she wants what her brother has she takes it. When she wants to play with his Legos she tries to shove him out of the way so she can stand at his Lego table.

She doesn’t do this with other children. Only her brother.

He’s eight years older than her. She doesn’t care. The age gap doesn’t intimidate her.

She is a bully.

I’ve been reading articles and wracking my brain how to teach her not to be mean. So far it’s been time outs and long talks asking her how she’d feel if her brother was mean to her instead.

But the other night I changed my strategy, one my own mother has been grooming me for since I was born.

I used mother guilt.

I knew it would all be worth it one day.

My son was hugging me at bedtime, laying across me, and his sister didn’t want him to hug me so she stuck her toes in his armpits and pushed hard with her foot, trying to dislodge him.

That’s when brilliance struck. I felt very proud of myself when I said: “Oh my, this would make Grandma so sad. She thinks you are just the sweetest little girl and if she saw you being mean to your brother she would be so disappointed and so sad.”

She continued to push but was watching me and I could tell she was thinking.

“She would. She says you’re so sweet and your brother loves you…she’d just be upset.”

“Grandma? She’d be upset?” She asked. Her legs weren’t pushing as hard now. “With me?”

“Sad, yes,” I said. “Not mad, but very disappointed and sad.”

She took her toes out of his armpits and lowered her legs.

“Oh my! Grandma would be upset at me! She’d be sad!”

She turned to her brother.

“Grandma is upset at me! She sad!”

The mother guilt was getting a little out of hand so I reassured her Grandma would be happy now because she had stopped being mean to her brother.

“Oh. Okay.” She said, hesitantly relieved.

I’m quite pleased my tactic worked.

For now.