The idea is to post what your picking and preparing, trying, feeling, and following for the upcoming month. We’ll see how this goes!
Picking and preparing: I’m picking up butternut squash from my dad, or at least I was supposed to get more of it this week, so I can make some butternut squash soup for us, them and others. I made it last year and it was so good. I used the Pioneer Woman’s recipe but I made a lot of adjustments, to the point I pretty much only added the squash, a few potatoes, onion powder and a couple of cups of milk. I don’t need heavy whipping cream for everything like Ree does.
I think I also added carrots to mine. I cooked it all in the Instapot and then blended it with my immersion blender, put it in a pot on the stove and cooked it down some more. The only part that is a pain for me is softening the butternut squash enough that I can cut it up. I’m a wimp and can’t cut it while it is raw so I have to soften it in the Instapot and then scoop out the insides and cut it up and sometimes I overcook it in the Instapot and it becomes a mushy mess while I try to pull the skin off of it. Can you tell I am not a cook?
The most important tip for butternut squash soup is to pick up some mozerella and melt it all over the top of your bowl of soup. Sooo good!
Trying: I am trying to count calories and keep a food diary. I’ve never thought counting calories was the way to go to lose weight but I’ve watched my mom do this in the last year and she’s down 50-some pounds, maybe even close to 60 now. I have a feeling one of my biggest issues is that I don’t actually eat enough calories and I don’t have enough protein throughout the day. My mom has a certain amount of protein and carbs at each meal and fills up on vegetables as well. I know perimenopause and hypothyroidism are against me in the weight loss effort but about seven years ago I lost close to 40 pounds by dropping all wheat, dairy and sugar and adding natural progesterone to balance my hormones I’m doing all of that again and am hoping it helps not only with the weight but with a myraid of symptoms.
Feeling: Feeling is a difficult one. I’m feeling a mix of emotions these days. I’m lonely many days. I don’t have any close friends anymore. I’m feeling anxious because we need to find a house closer to my husband’s job and my parents and that has proved to be much easier said than done. But, in the midst of it all, I’m also feeling somewhat optimistic as I continue to work on my stories and simply have fun by posting them here on my blog, on Kindle, or wherever I want.
Following: Much less than I used to follow, if we are referring to social media. I’ve been taking longer breaks from all social media. I am following more authors on Instagram than I used to, but right now Instagram isn’t even on my phone. I find myself feeling super jittery after looking at Facebook or Instagram (don’t even ask about Twitter. I don’t have an account). I hate how I can be scrolling along looking at happy photos and bump into someone yelling about politics or the environment or any number of things. It’s just too much sometimes and my brain can’t keep up with it all.
Even the stuff that is good for me is overwhelming. “Read this Bible verse/devotional!” “Watch this sermon!” I can’t keep up with it all and I notice my heart starts racing and my breath quickens as I try to bounce from tab to tab. I’ve resorted to deleting it all from my phone and blocking Facebook throughout much of the day, only looking at it a couple of times to see updates from the few friends I have left on there.
So how about all of you? What are you all up to, or plan to be up to in November? Let me know in the comments!
All images by Lisa R. Howeler and available on Lightstock.com.