Boondock Ramblings

10 ways to combat depression and anxiety in the age of COVID and toxic politics

We don’t need psychologists or statisticians to tell us that depression and anxiety are running rampant these days, especially in the United States where we are on the cusp of an election (or right after an election if… Read More

Maybe you should pay attention when a friend starts posting depressed social media updates after all

This weekend a person in our small county killed three of his family members and then himself. He’d been posting depressing cries for help for more than a month on his Facebook account and people who knew him… Read More

Just because you battle depression, doesn’t mean you are a bad mom

The mother in an online support group for moms with anxiety and depression asked all us faceless mothers on the other side of the screen: “Why can’t I get it together?” She asked because she felt alone Many… Read More